Over the weekend I was jolted with a case of bronchitis that hit me out of the blue. In a matter of hours I went from helping customers with last minute plantings to asleep on the couch where I remained for almost four days.
A trip to the doc confirmed acute bronchitis. As a precaution due to something showing up on my X-ray I was given an antibiotic as well.
However before the antibiotic had a chance to kick in I went out to my herb garden and pulled some herbs for a tea in hopes of at least alleviating the cough and chest pressure. I then dried some Horehound, lemon catnip, lemon balm, gray sage and basil leaves.
In a hurry I used the microwave. The leaves were dried to crisp perfection in three minutes. I then boiled some water and poured it over the leafy mixture in the bottom of a tea pot. After four minutes of steeping the concoction was in a small coffee cup.
The results? At first, very bitter. However a little sugar and some honey sweetened the grog to I must say I felt almost immediate relief from the pressure in my chest and was breathing easier. Long term? I must say it helped. I feel the best part of the mixture was keeping it somewhat bitter to prevent consuming the tea like a soft drink, all at once.
In my opinion slowly drinking the hot herbal blend slowly has a lot to do with the success of my tea.